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weightloss

Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go 1

Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go

Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go Rather than go through the back story, which I’ve written about previously, you can...
Joe-Streno-Before-And-After

Transformation: What A Difference A Year Makes

Transformation: What A Difference A Year Makes What a difference a year (and a transformation) makes! It’s quite unbelievable, on March 9, 2012 I set foot into...
TSFL @ -82 Pounds

Take Shape For Life: Minus 82 Pounds And Counting

Take Shape For Life: Minus 82 Pounds And Counting Life is good! How can it not be! I’ve been on the Take Shape For Life program...
Take Shape For Life : Health Coach Joe Streno 2

Take Shape For Life : Health Coach Joe Streno

Take Shape For Life : Health Coach Joe Streno Sometimes good things happen from something seemingly bad. On March 12, 2012 I was re-diagnosed with Type...