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Take Shape For Life

Joe-Streno-Before-And-After

Transformation: What A Difference A Year Makes

Transformation: What A Difference A Year Makes What a difference a year (and a transformation) makes! It’s quite unbelievable, on March 9, 2012 I set foot into...
TSFL Video Contest

Take Shape For Life: Free To Be Me

Take Shape For Life: Free To Be Me Take Shape For Life is running a contest called Free To Be Me. Well, actually it’s called “Free...
TSFL @ -82 Pounds

Take Shape For Life: Minus 82 Pounds And Counting

Take Shape For Life: Minus 82 Pounds And Counting Life is good! How can it not be! I’ve been on the Take Shape For Life program...
Something-To-Smile-About

Something To Smile About: Losing 67 Pounds

Something To Smile About: Losing 67 Pounds They say I’m on a journey. But my legs aren’t even tired. Though I did travel some three thousand...
Take Shape For Life : Health Coach Joe Streno 1

Take Shape For Life : Health Coach Joe Streno

Take Shape For Life : Health Coach Joe Streno Sometimes good things happen from something seemingly bad. On March 12, 2012 I was re-diagnosed with Type...