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Gym

Vegan In Training 1

Vegan In Training

Vegan In Training Vegan in training. Yup that’s what I am—on a few levels. I became a total vegan just a few months ago. From that...
Medicated Goo : Three Weeks In 2

Medicated Goo : Three Weeks In

Medicated Goo : Three Weeks In Color me … Color me amazed! Color me purple, pink, orange or any other shade you care to. I’m three weeks...
Tech-Fail-I-Sing-The-Body-Electric-01

Tech Fail: I Sing The Body Electric

Tech Fail: I Sing The Body Electricorwhat the hell was THAT! Update: 08.08.2014 – Cardiologist Visit It started several weeks ago. I’m minding my own business...
Ride Far. Cast A Giant Shadow. 3

Ride Far. Cast A Giant Shadow.

Ride Far. Cast A Giant Shadow. The odometer, tick, tick, ticks. The suspension pops and clicks. Incline ahead, I switch gears. It’s become second nature. It’s...
Joe-Streno-Before-And-After

Transformation: What A Difference A Year Makes

Transformation: What A Difference A Year Makes What a difference a year (and a transformation) makes! It’s quite unbelievable, on March 9, 2012 I set foot into...
Something-To-Smile-About

Something To Smile About: Losing 67 Pounds

Something To Smile About: Losing 67 Pounds They say I’m on a journey. But my legs aren’t even tired. Though I did travel some three thousand...
Gym Life - Week 10 + Workout Sheet

Gym Life – Week 10 + Workout Sheet

Gym Life – Week 10 + Workout Sheet Not a lot to report in week 10. I’m still at 260 lbs and holding. Though I had...
Gym Life: Week 9

Gym Life: Week 9

Gym Life: Week 9 I’ve been doing this now for 9 weeks. I had lost only 15 lbs in the first 7 weeks and hit a...
Gym Life - Week 6

Gym Life – Week 6

Gym Life – Week 6 I can’t believe that it’s been six weeks since I started working out again. Week 6! In that six weeks I’ve...
My Gym Life - Week 3

My Gym Life – Week 3

My Gym Life – Week 3 I joined LA Fitness two weeks ago, after having gone through a free week previously giving myself and the gym...
Waiting for the other shoe

Waiting for the other shoe …

Waiting for the other shoe … Sometimes I wonder where the time goes. Most times I’m so caught up in the mind-numbing sameness of the every...