Happy 13th Birthday Rose! 1

Happy 13th Birthday Rose!

Happy 13th Birthday Rose!   View this post on Instagram Happy 13th Birthday, Rock & Ro!! Miss Rose, you are compact cuteness to the billionth power! Love on ya! ❤️❤️❤️ #RockAndRo!! #birthdaycat #cat #cats #catsofinstagram...

Lost In The Pines 2

Lost In The Pines

Lost In The Pines I walked though the door to run an errand, on this cold blustery March morning. Just another small town post office in the Pine Barrens of New Jersey. The counter was...

Unsent Letters: November 1979: Dear Carole 3

Unsent Letters: November 1979: Dear Carole

Unsent Letters: November 1979: Dear Carole Was hunting for a letter from an school buddy today. In my search I turned up my “unsent letters” file folder. It consisted of several unsent letter to various...

Ride He Said 4

Ride He Said

Ride He Said I don’t know why it’s like this; but it is. There are a multitude, poking me, prodding me, and looking within; to no avail. This is supposed to be an enlightened age....

On Depression, Heroes, & Suicide 5

On Depression, Heroes, & Suicide

On Depression, Heroes, & Suicide I woke up this morning, kind of on the fence. There were so many things I wanted to do … like go for a bike ride. Seems chronic fatigue and...

Rock & Ro!! Birthday: Rocky And Rose @ 12 6

Rock & Ro!! Birthday: Rocky And Rose @ 12

Rock & Ro!! Birthday: Rocky And Rose @ 12 Once, or maybe twice upon a time, two little fur-balls were born in a barn on a cool April morning on the outskirts of the Emerald...

The Revolution Is Coming. Please Take Care Of Your Teeth. 7

The Revolution Is Coming. Please Take Care Of Your Teeth.

The Revolution Is Coming. Please Take Care Of Your Teeth. I pass it every morning when I rise. It hangs there silently at sunset in golden hued shadows delighting and taunting my piqued sensibilities. I...

Get Me Off This Damn Rollercoaster 8

Get Me Off This Damn Rollercoaster

Get Me Off This Damn Rollercoaster Was looking at my WordPress blog statistics today. Someone was very busy reading my posts about a multitude of gym efforts over the years, and my health issues. Which...

If I Had A Hammer: Transcranial Magnetic Stimulation 9

If I Had A Hammer: Transcranial Magnetic Stimulation

If I Had A Hammer: Transcranial Magnetic Stimulation It was the last thing I would have expected; yet it came to me in a wave. Like its metaphoric oceanic counterpart it dragged me under momentarily,...

This is 60? 10

This is 60?

This is 60? So this is 60 And what have you done Another year older And a new one just begun And so this is 60 Right now I can’t run With the way things...

Medicated Goo: Eight Months In: The Melting Mask 11

Medicated Goo: Eight Months In: The Melting Mask

Medicated Goo: Eight Months In: The Melting Mask It started a few months ago; but I was not conscious of the fact. In the absence of heat, with the passing of seasons something sinister was occurring; slowly...

Vegan Gains: The Journey Continues 12

Vegan Gains: The Journey Continues

Vegan Gains: The Journey Continues From Zero To Sixty It didn’t happen over night. I didn’t go from 0 to 60 in .25 seconds. This has been a four plus year journey, and it continues. But what’s...