Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go 1

Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go

Vegan Keto & Intermittent Fasting : Down 60 : 32 To Go Rather than go through the back story, which I’ve written about previously, you can read about it in this blog post: Vegan Keto...

COVID 19: Fear And Loathing In New Jersey Update 2

COVID 19: Fear And Loathing In New Jersey Update

COVID 19: Fear And Loathing In New Jersey Update We’re almost six weeks into this COVID 19 isolation, self-imprisonment, distancing, horror-show. My only bit of freedom is to go grocery shopping. But with that comes...

COVID 19: Fear And Loathing In New Jersey

COVID 19: Fear And Loathing In New Jersey

COVID 19: Fear And Loathing In New Jersey I went grocery shopping for my mom & me yesterday (Thursday March 12, 2020). By 11:00 AM Costco Ocean was already swamped with panicking people. Costco opens...

Vegan Keto & Intermittent Fasting : Down 36 : 56 To Go 3

Vegan Keto & Intermittent Fasting : Down 36 : 56 To Go

Vegan Keto & Intermittent Fasting : Down 36 : 56 To Go Waiting for a thing to happen doesn’t mean it necessarily will happen. Waiting for my chronic fatigue to magically disappear takes the onus...

Shop Rite Wants You To Know

Shop Rite Wants You To Know What To Do In Case Of A Nuclear Accident

Shop Rite Wants You To Know What To Do In Case Of A Nuclear Accident Foward! Into the future! On December 15, 1964 construction began on the Oyster Creek Nuclear Generating Station, in Forked River,NJ—a...

Mink DeVille @ Savoy NYC 1981

Mink DeVille @ The Savoy NYC 9.26.1981

Mink DeVille @ The Savoy NYC 9.26.1981 The passion started long before this Saturday night and built quickly over a short period seeing him perform. Like a character stepping out of the West Side Story...

Garden State Parkway Car Fire

Car Fire On Garden State Parkway South

Car Fire On Garden State Parkway South It was a gray, sunless, wintry, Saturday afternoon in December. There was nothing remotely remarkable about it. Woke up made breakfast for my mom and myself. The only...

Val-Cushing-Anne-Perrigo-FI

Alfred Summer Session 1994 • Val Cushing & Anne Perrigo

Alfred Summer Session 1994 • Val Cushing & Anne Perrigo I was very fortunate to be at NY State College of Ceramics @ Alfred University. I had started working with clay only a few years...

You have entered: The Patriot Zone 6

You have entered: The Patriot Zone

You have entered: The Patriot Zone There is something quite beautiful in this (filtered) photo I took with my new iPhone 11 Pro Max last night. The light at sunset, the quietness of the flags...

Non LP B-side: Walking Heads 7

Non LP B-side: Walking Heads

Non LP B-side: Walking Heads Long ago and far far away on the isle of Manhattan four American youths wandered the gritty streets in search of something. Could have been spring. Could have been summer—some...

Charlie Warhol ... ButisitArt!?! 16

Charlie Warhol … ButisitArt!?!

Charlie Warhol … ButisitArt!?! Charlie Warhol: Was looking for something in Lightroom & found these Warhol-esque posterizations I did in Photoshop of photos my friend Charlie Maraia took of me circa 1982. Me with my...

Equal Time For A Rock Star! 17

Equal Time For A Rock Star!

Equal Time For A Rock Star! Rocky! The boy. The man. The Rock Star! Yeah … had to do an equal time post for him too. He’s always so helpful. He needed a shout out...