TNT Diet

I’ve been doing this now for 9 weeks. I had lost only 15 lbs in the first 7 weeks and hit a plateau already. Okay did I just say ONLY 15 lbs! Oye! Let’s be real. That is pretty good! Having gone through this loss and plateau situation before I kind of knew what had to be done. A change up in my workouts or maybe get a trainer again. At the end of one of my workouts last week I talked to one of…Continue Reading “Gym Life – Week 9”

Gym Life Week 3

I joined LA Fitness two weeks ago, after having gone through a free week previously giving myself and the gym a test run. I can’t believe it’s been three weeks already. Wow! And it’s already starting to pay off. I wish I could say I already looked like my picture to the left, circa early 2002 … but I have lost 8 lbs already. Way back in August of 2001 I started back to the gym “the first time.” Well at least the first time…Continue Reading “My Gym Life – Week 3”

dunce cap of truth

Sometimes I wonder where the time goes. Most times I’m so caught up in the mind-numbing sameness of the every day, that I often don’t realize time has passed. Or maybe I just don’t want to consciously recognize I’ve gotten another day older … and as the song goes … deeper in debt. And to look at the line before, and the one in the song too … I’m also afraid I’m reaching the 16-ton mark. Okay maybe that’s a “little” exaggerated, but I’m the…Continue Reading “Waiting for the other shoe …”