Medicated Goo Feature Image 02

Medicated Goo Steve Winwood & James David Miller So follow me, its good for you That good old fashioned Medicated Goo Ooo, ain’t it good for you? My own homegrown recipe’ll see you thru … Color me … Color me amazed! Color me purple, pink, orange or any other shade you care to. I’m three weeks into being chemically altered, by this “Medicated Goo” called Wellbutrin; more correctly the generic Bupropion. This Medicated Goo is good for you; well … for me. It may not be a…Continue Reading “Medicated Goo : Three Weeks In”

The odometer, tick, tick, ticks. The suspension pops and clicks. Incline ahead, I switch gears. It’s become second nature. It’s become a meditation and possibly a metaphore for my life. Scenery whizzes by but is it seen? Feeling the wind rush over me, like cool water from a river on a hot summer day. The sun splashing down from blue blue skies upon a broadened back and shaded eye. I push, and I pedal, and I glide further along. An extra tenth, another quarter ……Continue Reading “Ride Long & Cast A Giant Shadow”

workout sheet

Not a lot to report in week 10. I’m still at 260 lbs and holding. Though I had to go from my (dare I say it) size 42 jeans to my size 40 jeans which I had stored away for this occasion. Two inches is just the start … I hope. My 42 jeans were getting way too loose. So I climbed up into the attic and brought the 40’s down. In there was a pair or 36″ jeans … oh someday soon(?). Actually that…Continue Reading “Gym Life – Week 10 + Workout Sheet”