I had a realization just the other day, while on the treadmill at the gym. It was seven years ago this month that I started “Livin’ La Vida Sarcoid”. Well … I should be a bit clearer. It was seven years ago this month I started back at the gym … the first time around. At that time I was lookin’ down the double barrel of my 45th birthday. A momentous occasion, maybe. But something inside of me, it could have been all the fat, self loathing, or the depression, told me it was time to get my glutes to the gym.
I was never the athletic type. Even during my childhood. I was a soft spoken emo-boy at heart. A budding artist even at a young age. Though I must admit, I did start liking the routine of exercise, and the results. I had set a goal, another process, ’till then, I had never know about. My goal? To be under 200 lbs by January 20th, 2002 … my 45th birthday. Continue Reading > > >



